59 min listen
Ep23: How to Deal When People Comment on What You Eat
Ep23: How to Deal When People Comment on What You Eat
ratings:
Length:
71 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
People love to make comments about what you are eating, especially if you have chosen to eat a certain way that is different than the mainstream - such as the endo diet, gluten free, sugar free, paleo, AIP, low FODMAP, etc. It’s hard enough to follow a special diet as it is. Throw in rude, unwanted, relentless, or obnoxious comments from family, friends, or coworkers, and you might be discouraged to continue eating in this way that you had chosen to eat. This episode will help you navigate how to deal with comments people make about your food choices. You can definitely still get tips from this episode, even if you aren’t on any special diet! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (100)
Ep7: Period Shame, Endoflares, and Social Stigma: Amy shares about her mortifying endoflare at work, which makes us wonder why we often feel shame in relation to our periods, our endo, and reproductive organs? We explore societal, cultural, and historical reasons, and what we can do about it. by In Sixteen Years of Endometriosis