30 min listen
On Ownership – Ep. 153
FromNext Level Human
ratings:
Length:
31 minutes
Released:
Mar 4, 2022
Format:
Podcast episode
Description
Our job to be a next level human involves not only wanting to be different, but putting all our effort in being different. Thoughts, actions, and feelings must be aligned with who we want to be, and that is the first rule. Otherwise, there will be two opposite sides, fighting for the chance to coexist. Taking ownership of what we need to change in order to change, is the beginning of achieving this next level. In this episode of Next Level Human Podcast, Dr. Jade talks about this duality. Why is it so hard to change and how do we actually do it? First, we need to challenge our perception of what is common sense, unlearn certain things, step out of specific paradigms, and question everything that can be questioned. Once we understand that we have the power to see things differently, that is when true change happens. Check out the Next Level Human sponsors! Visit www.drjade.com/levels Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta
Released:
Mar 4, 2022
Format:
Podcast episode
Titles in the series (100)
Overtraining: Exercise Recovery, Repair & Adaptation- Episode 9: Podcast: Play in new window | Download (Duration: 29:52 — 34.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Overtraining? How are you managing exercise recovery, repair and adaptation? by Next Level Human