30 min listen
Autophagy: The Science & Controversy- Episode 40
FromNext Level Human
ratings:
Length:
40 minutes
Released:
Jul 12, 2019
Format:
Podcast episode
Description
Autophagy is the latest thing from the world of natural health, biohacking and nutrition guru land. Is it something you should concern yourself with or just more marketing language and hype? This podcast episode covers the science, controversy and what we know and don’t know about autophagy in humans. Dr. Jade tries to answer the questions about fasting, exercise and supplements to enhance autophagy and whether it is useful or not.
Released:
Jul 12, 2019
Format:
Podcast episode
Titles in the series (100)
Overtraining: Exercise Recovery, Repair & Adaptation- Episode 9: Podcast: Play in new window | Download (Duration: 29:52 — 34.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Overtraining? How are you managing exercise recovery, repair and adaptation? by Next Level Human