Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Dan John: 10,000 Kettlebell Swings and Strength Origins

Dan John: 10,000 Kettlebell Swings and Strength Origins

FromBarBend Podcast


Dan John: 10,000 Kettlebell Swings and Strength Origins

FromBarBend Podcast

ratings:
Length:
36 minutes
Released:
May 14, 2020
Format:
Podcast episode

Description

Dan John is one of the most respected coaches in strength & conditioning. Over the course of his 40+ year career, he's become well known for straightforward, effective protocols and programs that strip away the fluff to proven principles. He joins the podcast to talk about the popularity of his 10,000 kettlebell swing program, the simplest path to recovery and performance, and what to focus on when you have limited time to train.
Released:
May 14, 2020
Format:
Podcast episode

Titles in the series (100)

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.