47 min listen
The Incredible Effects of Yin Yoga on the Nervous System
FromDare to Awaken
ratings:
Length:
35 minutes
Released:
Mar 3, 2020
Format:
Podcast episode
Description
There is a growing movement attributing heart disease, cancer and other killer diseases to an imbalance in the nervous system. Yin yoga, a popular style of yoga where deep stretches are held for 3-5 minutes, has been shown to reverse the harmful effects of negative stress on the nervous system. In this podcast, Travis will share the incredible effects of yin yoga on the nervous system. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
Released:
Mar 3, 2020
Format:
Podcast episode
Titles in the series (100)
“The 7 Steps to Living the Ultimate Life!” (Part 2): Welcome to Episode #3 of THE BE ULTIMATE podcast. In this episode, Travis shares the last three steps to living the ultimate life. It is highly recommended you listen to Episode #2 — “The 7 Steps to Living the Ultimate Life” (Part 1), before... by Dare to Awaken