In these episodes, Brandon and Lauren discuss fasting and how fat compliments it so beautifully. They share their experiences with fasting, how it has enhanced their lives, and some of the meaning behind it. In Part 2, they talk about the challenges of living in an abundant and convenient world. Help us produce more episodes by supporting us on Patreon: https://www.patreon.com/meatsmith Show notes for Episodes 63 and 64: https://farmsteadmeatsmith.com/episodes-63-64-fasting-fat-and-fasting-with-fat/