It's Not All Happy, But It is All Beautiful

Clowning Como Cambio Social (en español): La risa, la felicidad, la empatía, el amor y el llamado a crear un cambio social. En este episodio, Isabel entrevista a nuestro invitado muy especial, Andrés Aguilar. Andrés Aguilar es un payaso, showman, artista, músico, emprendedor, líder social y funda by Meditation Without Borders – Being the Change Podcast

52 min listen

Nurturing Relationships: Nothing occupies our minds or influences our decisions more than our relationships. In this episode, Isabel and Kristen dive deep into the mechanics of what is needed for a successful alliance and how these connections are the foundation for how our great by Meditation Without Borders – Being the Change Podcast

46 min listen

Introduction to Being the Change: In this trailer episode, Kristen and Isabel introduce the idea of meditation as a catalyst for the change we all wish to see in the world. by Meditation Without Borders – Being the Change Podcast

2 min listen

Enlightened Enterprise: How do you scale wisdom? Cory Smith, serial social entrepreneur and CEO/co-founder of Wisdom Labs is on a mission to find out, and we are lucky enough to have him on our podcast. He started Wisdom Labs with the belief that business is a force for social c by Meditation Without Borders – Being the Change Podcast

49 min listen

Meditating for Social Change: There is so much going on in the world right now, and we all feel the call to help in some way, but how? In this debut episode of the “Being the Change” podcast, Kristen and Isabel talk about how through your own personal practice of meditation, you can h by Meditation Without Borders – Being the Change Podcast

38 min listen

In the Darkness, We Wake Up: The world is in a pretty dark place right now, it’s hard to deny, and it has people searching for an answer. What if there was a way to find light in this darkness? What if it was the darkness itself that caused the awakening? In this episode, we talk a by Meditation Without Borders – Being the Change Podcast

50 min listen

Mixing Altruism and Capitalism: There are some people who dedicate their lives to helping others and then there’s Alejandro Souza, social entrepreneur, author, and founder of Pixza, a social development platform disguised as a pizzeria supporting previously homeless young adults, as wel by Meditation Without Borders – Being the Change Podcast

49 min listen

Why So Serious?: When did everything get to be so serious? Granted, it’s been a heavy year, it really has, and finding the path back to a light-hearted way of life can be pretty obscured in the midst of everything that’s been going on. And isn’t it insensitive to experien by Meditation Without Borders – Being the Change Podcast

51 min listen

How to Love in a Time of Hate: It's hard to remember a time of greater division and hatred, and we are all suffering under its weight. Unity seems impossible as the political chasm widens not only in the US but across the world. Love is the answer, but how do you love someone who oppre by Meditation Without Borders – Being the Change Podcast

48 min listen

In the Name of Freedom: Whole nations have been formed and wars have been fought in the name of this concept we call freedom. But what is freedom? Is it doing whatever we want to do, whenever we want to do it, following one desire after the next in search of fulfillment? What ab by Meditation Without Borders – Being the Change Podcast

41 min listen

The Feminine Rising: You may have heard people talking about how all the shifts going on in the world are part of “the feminine rising.” But what does that mean? In this episode, Isabel and Kristen reveal the true meanings of masculine and feminine (and no, it doesn’t just re by Meditation Without Borders – Being the Change Podcast

32 min listen

Healing Sexual Trauma: It’s a topic that’s not broached often, but is a powerful undercurrent in the lives of many people, especially women. What if there was a way to change your consciousness so that sexual trauma is not limiting you but becomes a point of connection with oth by Meditation Without Borders – Being the Change Podcast

44 min listen

The Birth of a Mother with Jess Osie: When we become a mother, we take on an ancient role that extends far beyond simply feeding and clothing our children. In this episode, we speak with our good friend and colleague Jess Osie, Vedic Meditation teacher and the founder of the Vedic Mamas Circl by Meditation Without Borders – Being the Change Podcast

64 min listen

Connecting Through Relatability: The wellness world has gotten caught up in the trend of putting forth an unrealistic, “aspirational” image as a way of selling itself. This type of inauthenticity, however, can be separating, with an undercurrent of “you are lacking” in the messaging. Tur by Meditation Without Borders – Being the Change Podcast

47 min listen

Living Unbounded: This week’s podcast is all about Karma. Not the definition that’s popular in the West which is more like a “what goes around comes around” kind of thing, but the true definition of Karma which is action that binds. After this past year of massive global K by Meditation Without Borders – Being the Change Podcast

51 min listen

Taking On Polarization: It seems like the only thing we can all agree on nowadays is that we are living in a time of extreme polarization. And the lines of division are across almost every sphere of life: political, racial, generational, Covid safety, economic, whether see a blu by Meditation Without Borders – Being the Change Podcast

46 min listen

Art, Meditation, Social Media, Oh My!: There is a cultural assumption that artists are unstable, a bit mad, and it is their mental instability that drives their creativity. Art does not come from an imbalance, it can in fact be healing, not just for the artist but for the world. Ana Victoria C by Meditation Without Borders – Being the Change Podcast

57 min listen

Healing from the Inside Out: When illness or injury strikes, we tend to turn on ourselves. We get frustrated with our bodies, frustrated with the “set back” and we direct all that negativity towards ourselves. It seems the world and almost everyone in it is in need of some deep heali by Meditation Without Borders – Being the Change Podcast

43 min listen

How Ayurveda Can Help the World: Ayurveda is riding a wave of popularity, but while most think of it as a dietary system or self-care regime, Ayurveda is so much bigger than that. Dylan Smith, the founder of Vital Veda and one of the world’s foremost Ayurvedic practitioners talks to us a by Meditation Without Borders – Being the Change Podcast

57 min listen

It's Not All Happy, But It is All Beautiful: We can get stuck in this idea that we are supposed to be happy all the time and when we aren’t happy, we want to just fast forward through whatever we are experiencing. But while not all situations are happy–for example there are times of loss and struggl by Meditation Without Borders – Being the Change Podcast

41 min listen

What It Really Means to Be Well: We have lost our sense of what it means to be really and truly well. Even those in the “wellness” industry often push body ideals and routines that are not healthy for everyone. We are thrilled to have Rana Haddadin (@ranayu_1) as our guest, who, with her by Meditation Without Borders – Being the Change Podcast

66 min listen

The Power of the Present: Everyone’s heard the command, “Be present,” but how do you maintain presence for more than a few seconds? Turns out presence comes from Being, so it just is. It cannot be forced but is the natural result of consistent meditation practice. However, there a by Meditation Without Borders – Being the Change Podcast

48 min listen

Identifying the Need of the Times: For all of us, there is always one most evolutionary action at any given time. An action that is both the most progressive for our individual growth and the growth of everyone else. But how do we know what that action is? In this episode, Kristen and Is by Meditation Without Borders – Being the Change Podcast

45 min listen

Everyone is on a Spiritual Path: There are some that proudly proclaim they are on a spiritual path while others want nothing to do with it. However, spirituality is not something you can be "into" or not, everything is spirit. We are all devoted something, the question is what do you wor by Meditation Without Borders – Being the Change Podcast

48 min listen

Spiritual Gaslighting: The term spiritual gaslighting, also known as spiritual bypassing, has been increasingly in the public consciousness, but it’s not always clear when teachings such as “everything happens for all reasons” or “everything is one,” do more harm than good in t by Meditation Without Borders – Being the Change Podcast

47 min listen

Grieving the Youngest Losses: IN MEMORY OF ARTEMIS VANDIVIER, LOST 7/11/21 Like a night sky of stars, the memories of babies who lost their lives as they began shine in the hearts of countless mothers and fathers. Yet it’s not talked about much, and for so many parents, grief walks by Meditation Without Borders – Being the Change Podcast

47 min listen

The Power of Radiant Rest with Tracee Stanley: We live in world that glorifies busy-ness and the never-ending pursuit of “more.” Our guest reminds us all that we need to go in the other direction, in the direction of rest, in order to experience fulfillment. We are honored to have Tracee Stanley, by Meditation Without Borders – Being the Change Podcast

58 min listen

Feeling Helpless to Help: Every day the news seems to get worse and worse. The sense of urgency builds and yet for most of us ordinary people who live thousands of miles away, we feel helpless. In this episode, Kristen and Isabel confront their own moments of helplessness in t by Meditation Without Borders – Being the Change Podcast

37 min listen

Navigating Holiday Family Drama: There’s that famous quote by Ram Dass, “If you think you’re enlightened, go spend a week with your family.” It is an almost universal condition that spending time with family at the holidays can be triggering like little else, even for avid meditators. by Meditation Without Borders – Being the Change Podcast

49 min listen

Overcoming Spiritual Passivity: To be a spiritual person does not give us a free pass to remove ourselves from the need of the times. On the flip side of that, to be an activist does not mean you have to be angry. In this episode, Isabel and Kristen explore how enjoy fulfillment whe by Meditation Without Borders – Being the Change Podcast

45 min listen

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It's Not All Happy, But It is All Beautiful

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