19 min listen
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
ratings:
Length:
17 minutes
Released:
Jan 31, 2019
Format:
Podcast episode
Description
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight. Get bonus content on Patreon Become a member at https://plus.acast.com/s/everyday-neuro-psychology-and-neuroscience-podcast-series.
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 31, 2019
Format:
Podcast episode
Titles in the series (22)
Everyday Neuro 002: The Benefit of Exercise on Cognition in the Older Adult Brain: Psychology Memory Cognition Exercise Benefits Wellbeing Ageing by Everyday Neuro: Psychology and Neuroscience Podcast