78 min listen
Stories & Strategies from the Back of the Pack
Stories & Strategies from the Back of the Pack
ratings:
Length:
67 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
Every triathlon finish is special - whether you won the race, finished among your fellow competitors, or were just in time for the after-party. Today's episode is dedicated to the "back of the pack" triathletes. TriDot Coach Joanna Nami, along with athletes Shannon Cranson and Simon Williams, share stories from longer days on the race course. Additionally, the three discuss training considerations and the logistics of being on course for a longer duration. Listen in for helpful information on calculating the time cut offs, proper fueling, gear considerations, mental toughness, and more!
At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.
And don’t forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.
And don’t forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
Translating Pool Training to the Open Water with Olympic Gold Medalist Brendan Hansen: Open-water swimming can be a new, and often intimidating, experience for triathletes. In this episode, Olympic Gold Medalist and former World Record Holder Brendan Hansen recalls his first experience with triathlon's open-water swim. Hansen and Coach Jeff Raines discuss common swimming mistakes, open-water skills that can be practiced in the pool, and other considerations for your upcoming open-water swim event. by The TriDot Triathlon Podcast