7 min listen
Episode 81: Nothing But Change
ratings:
Length:
7 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
Impermanence applies not only to the world around us, but to our internal world as well • we assume that we are a solid reference point, and everything else around us is changing • in reality, it’s more like changing is observing changing • if we turn our attention inward, we see that there is no solid point from which to observe all of this, because our inward experience is filled with change as well • this becomes very obvious during sitting meditation, where we notice our mind, our body, our moods, our thoughts, and our sensations are constantly changing • our world is a changing and dynamic world; it is a world of birth and death, arising and dissolving • it is within that world—the world as it is—that we find ourselves; and it is within that world that we can find true freedom, relaxation, and awakening.
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1: Welcome to Dharma Glimpses by Dharma Glimpses with Judy Lief