I feel like we have spent a lot of time on the show, talking about women’s physiology and general physiology and how the body never lies about health, but I wanted to dedicate and episode for men specifically.  
Can men really tolerate stress more than women - physiological speaking? Is fasting more suitable for them? Why do men get man boobs?  Why can’t some men put on muscle mass? Is there really such a thing as Andropause?  Are fish oils going to save men from neurodegenerative disease and heart issues?  What about the rage or even an inability to express rage?   What does this all say about men and their health, specifically?
Well today, I have back on the show, Jay Feldman to talk all about men’s health.  And fellas, if this is your first time here, you might really like to go back and listen to Jay’s interview on the Myths of the Liver as a good follow up to this one.
In this episode we discuss:

Belly Fat
Man Boobs
Inability to put on muscle mass
Libido, lack of or overdrive
Libido decreasing with age
“Andropause”
Male Hormones
Testosterone
DHEA
Oestrogen
Androgens
Prolactin
Hormones and Mood
Concentration, Focus and Zest for life
Corporate culture
Wimhof and icebaths
Fasting, low carb, vegan diets
Blood Sugar Dysregulation
Testes and Steroids
Burning Fat vs Losing Fat
Ejaculation
Post Orgasm Fatigue
Fish Oils
Heart Disease
Alzeimers and Parkinson’s Disease
PUFAs
Saturated Fat
Appropriate Fat Ratios and types 
Fat for Steroid and hormone production
Training for muscle mass
Supplementation
Testosterone Therapy
Thyroid Hormone Therapy

Please have a listen to Jay’s podcast, “The Energy Balance Podcast”, where he has a whole series of episodes on mens’ health. 
And please let Jay and I know if you or a man you know, got something out of this podcast by tagging us on instagram @leilalutz and @jfwellness See omnystudio.com/listener for privacy information.