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The Myths of the Skin with Emma Sgourakis

The Myths of the Skin with Emma Sgourakis

FromThe Body Never Lies


The Myths of the Skin with Emma Sgourakis

FromThe Body Never Lies

ratings:
Length:
129 minutes
Released:
May 5, 2022
Format:
Podcast episode

Description

Skincare has to be one of the biggest industries, turning over multi millions, billions, trillions of dollars per year.  I would also say that it is one of the industries that is full of the most BS and preys on the vulnerabilities of both women and men and often I find clients are doing more harm than good with their skincare regimen.  Be it an aging issue, or a condition like eczema, rosacea, melasma, pigmentation and the like.  To me the skin is one of the biggest messengers in our body.  And remember, The Body Never Lies
Today, my guest is nutritionist and business woman, Emma Sgourakis who owns Saturee with Kitty Blomfield.  In the wake of Saturee launching their new skincare line I really wanted to put her in the hot seat and ask her all about the skin from a nutritionist’s perspective, but also from someone who has spent the last three years researching and developing a product in the midst of an industry praying on our vulnerability of what’s happening to our face.  Today, we’re going to talk today about how the Body Never Lies about what’s going on with our skin.
In this episode we talk about:

Acne
Eczema
Cellulite
Wrinkles
Stretch Marks
Melasma 
Thyroid
thiamine
Dark circles
Sun Damage
Lipofuscin
How much sun should you have
Accutane and the Pill for acne
Botox 
Skincare with Saturated Fat vs PUFA
What is really happening when getting treatments that stimulate collagen and is that a good thing.
What are the ingredients in skincare
What are we paying for

Further Reading:
https://www.thenutritioncoach.com.au/endotoxin/skin-breakouts-broken-down-with-georgi-dinkov/
https://www.thenutritioncoach.com.au/anti-ageing/on-the-topic-of-topical-skincare-with-georgi-dinkov-and-dr-peat/
https://www.thenutritioncoach.com.au/anti-ageing/age-sweetly/
https://www.thenutritioncoach.com.au/anti-ageing/throwing-light-on-red-light-an-interview-with-joe-hollins-gibson-the-red-light-man-part-1/
https://www.saturee.com.au/blogs/blog-posts/liver-the-secret-to-great-skin-balanced-hormones
https://www.saturee.com.au/
You can find Emma on instagram as @thenutrioncoach and her skincare at @satureeofficial.  Please tag us and let us know your biggest takeaways from the podcast.  And be sure to try out Saturee’s skincare.  I’ll be trying it out on instagram!See omnystudio.com/listener for privacy information.
Released:
May 5, 2022
Format:
Podcast episode

Titles in the series (34)

There is only one absolute in health:  the body never lies and it always keeps the score.Join Leila Lutz, Health and Performance Coach, and experts in nutrition, physiology, medicine, psychology, coaching, and training from around the world.  Together, they bring their wisdom and experience in unlocking the secrets you've always wanted to know, about what your body is telling you, and give you back the power in your own health journey.