56 min listen
111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith
FromMomwell
111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith
FromMomwell
ratings:
Length:
36 minutes
Released:
Mar 9, 2022
Format:
Podcast episode
Description
In last week’s episode, we took a look at how to recognize overfunctioning—when one partner tries to control situations and do everything themselves because of their own anxiety. Today, Dr. Kathleen Smith returns for part 2—how to stop overfunctioning in relationships. With the right strategies, you can understand where overfunctioning comes from and how to evaluate when to stop. You can also develop the tools you need to step back and manage it, breaking the cycle and letting your partner and children become more capable.Show Note: https://bit.ly/3pLEMJ6
Released:
Mar 9, 2022
Format:
Podcast episode
Titles in the series (100)
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji: Have you ever had emotional days and chalked it up to hormones? I know I have! I’ve been growing increasingly curious about hormones and how they intersect with mood and mental health. In today’s episode Naturopathic Dr. Rishma Walji is here to explain how our hormones change month to month with menstruation and also how they change during pregnancy, postpartum and breastfeeding. We also explore signs of hormone imbalance, tune in to learn more. Find show notes here: https://bit.ly/370sWzD by Momwell