Do you find yourself easily distracted and anxious about what other people may think of you? Do you procrastinate or even avoid anything that may lead to confrontation? Are you ready to understand why you do this, and precisely how to conquer this toxic habit? In this episode, I break down 3 approaches to this problem: the mental approach, the strategic approach and the situational approach.  Each approach is laced with strategies and tactics you can utilize to effectively begin listening to the person who matters most: you. Share this episode with a friend who needs it. Click here to work with me.