Did you know that the majority of mothers experience scary and intrusive thoughts in the postpartum period, but feel so much shame they hardly talk about it? Even worse, these intrusive thoughts can become debilitating and take control of a mother's life leading to postpartum Obsessive compulsive disorder(OCD).” For a lot of people, a thought like that might trigger extreme shame and guilt, causing PPOCD to be one of the most commonly misdiagnosed perinatal mood and anxiety disorders. Because OCD requires evidence-based techniques and postpartum OCD is so unique, licensed counselor Jenna Overbaugh is here to help us unpack what obsessive compulsion is and how to know when we might be experiencing it. Show Notes: https://bit.ly/34BwNDr