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16: The Science of Motivation

16: The Science of Motivation

FromThe Neuro Experience


16: The Science of Motivation

FromThe Neuro Experience

ratings:
Length:
8 minutes
Released:
Dec 11, 2017
Format:
Podcast episode

Description

You actually have to generate motivation! You don't just 'have' motivation. Why are you lacking motivation? Do you go through waves where some days you are firing and others you hit snooze on the alarm and you don't want to wake up? Motivation is an amazing tool if you can generate it. This is a short 5-minute rant on HOW to generate motivation so you can win every single day!Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamondbossTwitter: https://twitter.com/TheDiamondBos
Released:
Dec 11, 2017
Format:
Podcast episode

Titles in the series (100)

A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neurophysiologist with added certifications in sleep medicine. This podcast lives at the intersection of neuroscience and athletic performance bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Klora and FITLIGHT. Find Louisa on Instagram @louisanicola_