I interviewed a friend, Jordan Slots, who I believe embodies what it means to be a true New Yorker. Someone who is hustling hard working their 9-5 but also has time to fit in a vigorous workout schedule. Jordan's take on mindset, diet, and emotional intelligence is something we can all learn from. I hope you enjoy this episode as it related to the 99% of the population who are living in a busy world and trying to proactively make healthy living a priority.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamondbossTwitter: https://twitter.com/TheDiamondBos