On the quest to understand the aging process and how to slow it down, the world of longevity research is anything but straightforward. Scientists have long been exploring a variety of pathways that may influence lifespan, cellular health, and overall well-being. Two prominent figures in the longevity research space, Dr. Charles Brenner and Dr. David Sinclair, offer contrasting views on some key aspects of aging, such as the role of NAD and sirtuins.In this episode Charles and I discuss this paper and his view on the science of longevity. We will expand on this while also discussing various other topics related to NAD, use cases for NR, metabolism and where influencers go wrong in the nutrition space.If you have any additional questions you would like answered in the future, let me know in the comments.Watch the episode on YouTube: https://youtu.be/Kbnv6OE8o30Write a question on Spotify: https://tinyurl.com/bdz259u4Optimise your health with InsideTracker’s biomarker analysis. Get exclusive access to InsideTracker’s new ApoB test, and a significant discount at http://insidetracker.com/louisaOptimise your hydration and get a free sample pack of electrolytes at http://drinklmnt.com/neuroConnect with Dr Charles Brenner:- Twitter: https://twitter.com/CharlesMBrenner- Website: https://www.brennerlab.net/The best way to support the show is to use the products and services offered by our sponsors.Connect with Dr Charles Brenner:- Twitter: https://twitter.com/CharlesMBrenner- Website: https://www.brennerlab.net/The Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola