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The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

FromThe Neuro Experience


The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

FromThe Neuro Experience

ratings:
Length:
56 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime?This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.In this episode, Jillian and I discuss:Why many marriages end in divorceThe red flags you should never ignore in a relationshipTips on how to better communicate with your partnerHow to overcome the emotional trauma of a broken relationshipUnderstand that you deserve a healthy, loving relationshipThe tools you need to build a thriving relationship[00:00] Introduction[00:43] Why are Relationships So Hard?[03:14] Reasons Why Divorce Rates are on an Upward Trajectory[05:50] The Power of Commitment in a Relationship [07:09] Why Do People Break Up?[13:34] Loneliness in a Relationship[14:38] Biggest Drivers of Relationship Failure[17:29] Why It's So Hard to Move on After a Breakup[22:51] Do People Really Change?[24:55] Attachment Styles in Adult Relationships[28:50] What are Relationship Red Flags?[31:40] Why Character Should Be Your Top Priority in a Relationship[34:10] The Red Flags You Should Never Ignore in a Relationship[38:51] Thoughts on the Love at First Sight Debate[40:53] Why People End Relationships[42:17] Is There Such a Thing as "The One"?[44:50] Don't Believe Everything You See on Social Media[45:54] When to Call it Quits in a Relationship [50:23] How to Position Yourself For a Succesful, Long-Term Relationship[54:45] Parting Thoughts Sponsor:Upgrade your NAD levels with Jinfiniti and get 20% off herehttps://www.jinfiniti.com/neuro/For the visual learners, come on over to YouTube for long form brain health related content  https://www.youtube.com/@LouisaNicolaWant to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisaThe NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/naccLinks and Resources:Jillian's website - https://www.jillianturecki.com/Follow Jillian on TikTok - https://www.tiktok.com/@jillian.tureckiJillian on Instagram - https://www.instagram.com/jillianturecki/Jillian on Love Podcast - https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049The Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (100)

A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neurophysiologist with added certifications in sleep medicine. This podcast lives at the intersection of neuroscience and athletic performance bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Klora and FITLIGHT. Find Louisa on Instagram @louisanicola_