35 min listen
KNP72 - Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
KNP72 - Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
ratings:
Length:
53 minutes
Released:
Oct 15, 2019
Format:
Podcast episode
Description
Ever wondered what macros are? Or, if you are more advanced, have you ever wondered how to actually track them? Especially, how you would track these macros when you are out socializing!? In this episode, we break it all down. It all ties back to our new e-book on social macro tracking! We also covered the 6 top reasons why tracking macros isn’t working for someone. You are not going to want to miss this. It's one of my favorite Tuesday podcasts to date! EXTENDED PRESALE PRICE - Social Macro Tracker E-book Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines - @mykeylife Key Nutrition – @keynutrition
Released:
Oct 15, 2019
Format:
Podcast episode
Titles in the series (100)
KNP59 - A Simple Way to Amplify Your Results - MOVE MORE!: Today's episode was on another one of those “not sexy” subjects, yet so incredibly important to your long term success. NEAT expenditure, which stands for non-exercise activity thermogenesis. I went over a graph showing total daily energy... by The Key Nutrition Podcast