36 min listen
#252 - Letting Go of Anger
#252 - Letting Go of Anger
ratings:
Length:
51 minutes
Released:
Jun 28, 2021
Format:
Podcast episode
Description
Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this episode of the Love, Happiness and Success Podcast I'm going to be sharing my best advice for how to let go of anger. We'll be discussing: Different types of anger How holding on to anger harms you, ultimately Strategies to work through anger, productively Ways to maintain a more positive emotional equilibrium How to find forgiveness (and still have boundaries) I hope this podcast helps you on your path of growth and healing. Dr. Lisa Marie Bobby www.growingself.com
Released:
Jun 28, 2021
Format:
Podcast episode
Titles in the series (100)
Blended Family Problems? Here's Some Advice...: How to Make Your Blended Family Work Despite the best of intentions, some marriages just don't work out. Many, if not most, people do go on to find love again, and eventually remarry. It's not uncommon at all for second marriages to involve children... by Love, Happiness and Success with Dr. Lisa Marie Bobby