64 min listen
154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes
154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes
ratings:
Length:
86 minutes
Released:
Sep 3, 2017
Format:
Podcast episode
Description
Tex from Power Athlete joins us live in person to chat about the art of warming up. We cover what you're doing wrong and how it effects the outcome of your training. Here is everything you need to execute the perfect warm up.See omnystudio.com/listener for privacy information.
Released:
Sep 3, 2017
Format:
Podcast episode
Titles in the series (100)
2: Jon North - Coffee, Weightlifting And Philosophy by Mind Muscle Project