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154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes

154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes

FromMind Muscle Project


154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes

FromMind Muscle Project

ratings:
Length:
86 minutes
Released:
Sep 3, 2017
Format:
Podcast episode

Description

Tex from Power Athlete joins us live in person to chat about the art of warming up. We cover what you're doing wrong and how it effects the outcome of your training. Here is everything you need to execute the perfect warm up.See omnystudio.com/listener for privacy information.
Released:
Sep 3, 2017
Format:
Podcast episode

Titles in the series (100)

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.