71 min listen
Performance Hacks | Lesley Paterson + Dr Simon Marshall
Performance Hacks | Lesley Paterson + Dr Simon Marshall
ratings:
Length:
11 minutes
Released:
Jun 6, 2023
Format:
Podcast episode
Description
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, world champion triathlete turned film producer, Lesley Paterson, explains why creating an alter ego can boost performance and psychologist, Dr. Simon Marshall, has a breathing exercise to manage the pre-match anxiety. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 6, 2023
Format:
Podcast episode
Titles in the series (88)
The thoroughbred and the donkey with Toto + Susie Wolff: Toto Wolff + Susie Wolff. Team Principal/CEO - Mercedes-AMG Petronas F1 + Former Williams F1 test driver/CEO Venturi Racing Formula E Husband + wife. by Performance People