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What Do You Really Want From Life? | Alex Kergall
What Do You Really Want From Life? | Alex Kergall
ratings:
Length:
36 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we often approach life ‘upside-down’ and if you focus on fear, then you can be sure it’ll come knocking. He shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on self-nourishment and being present in your everyday tasks. Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (90)
Trailer: Ben + Georgie Ainslie’s new podcast, Performance People sees the sport-loving couple chat to high performance people in sport, entertainment, business and politics. Join the most successful Olympic sailor in history and his broadcaster wife for this four by Performance People