27 min listen
The Psych – Craig Appaneal
The Psych – Craig Appaneal
ratings:
Length:
42 minutes
Released:
Mar 5, 2017
Format:
Podcast episode
Description
We all worry about the physical training that needs to take place in order for us to perform on a given race day. But I think not enough attention is payed to the mental training that should take place to have us ready psychologically to tackle the big race days. It can literally be the difference between the winners and the losers, having that right mind set. I was lucky enough to have the time to meet Craig Appaneal in my offseason this year and we discussed some situations that I have encountered through out my career, where things went well and where things didn't go so well. We then try and decipher what was happening in my head on those given days. Craig has a background in organisational psychology which not only looks at a individual, but also how a individual acts and works within a team and then how that team works in a organisation. I think he is a person we can all benefit from in not only the performance side of cycling but in all aspects of our lives.
Released:
Mar 5, 2017
Format:
Podcast episode
Titles in the series (100)
Mat Hayman – Paris Roubaix 2016 – Part#1 – The Night Before: Paris Roubaix is a cobbled stone classic one day race, it is one of the 5 memorials races in the year. It is a spectacle, it is a tough mans race. It is the best race of the year. It is my favourite race. Matt Hayman has ridden Paris Roubaix 15 times in... by Life in the Peloton, presented by MAAP