In this episode of Building Championship Mindsets, Dr. Amber Selking shares what to expect in Season 11 tilted “Winning the Mental Game,” based on her upcoming book that comes out on April 11. This season, Dr. Selking will share stories from her clients on how they can continue to become the best versions of themselves to deliver high performance when it matters most. Listen as she starts with her story.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Identify an area of your life where you recognize you’ve been beating yourself up on why you’re not doing the things you should be doing. Ask yourself where do I need to tighten up? Where do you need to be more disciplined? Where do you need to extend a little bit more grace to yourself?     STANDOUT QUOTES “I think everything matters, and if we’re intentional about it, it brings about even more meaning and more purpose to what we’re doing and how we’re doing it.” -Dr. Amber Selking  [04:00] “We should make a plan. We should be intentional. We should get more discipline, and we should apply grace where necessary, where it makes sense.” -Dr. Amber Selking  [08:10] “What I hope is that this book can be a catalyst, that this season of this podcast can be a catalyst for you to open your mind, open your eyes, open your heart, open your thoughts and your mindsets to what greatness is in front of you. But even more so, what greatness is inside of you, because we can’t make greatness on the outside of us until we start making greatness on the inside of us.” -Dr. Amber Selking  [10:44] “When we tighten up and we extend grace, all of the sudden, we’re positioned to be exactly where we need to be when we need to be there and the timing can be right for the greatness inside of us to intersect the moment and actually create greatness in the world around us.” -Dr. Amber Selking  [13:02]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement!