1 min listen
The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
ratings:
Length:
37 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
In this episode of Performance People, Georgie delves into the world of human performance with expert coach Rob Madden. From optimising elite athletes to tackling burnout, Rob shares valuable insights for success. Discover practical tips for enhanced focus and well-being. Subscribe for more inspiring conversations on Performance People. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (90)
Trailer: Ben + Georgie Ainslie’s new podcast, Performance People sees the sport-loving couple chat to high performance people in sport, entertainment, business and politics. Join the most successful Olympic sailor in history and his broadcaster wife for this four by Performance People