Tony Gentilcore was one of the founders of the ultimate performance centre Cressey Performance. Tony has worked with professional athletes, everyday populations and helped thousands online with his deep knowledge of the body in the performance arena.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.