72 min listen
99: Erik Lau Kelner From Weightlifting 101 on Coaching Barbell Mastery
99: Erik Lau Kelner From Weightlifting 101 on Coaching Barbell Mastery
ratings:
Length:
94 minutes
Released:
Jun 26, 2016
Format:
Podcast episode
Description
Erik is the founder of Weightlifting 101 and coach to both female and male 3rd place 2015 CrossFit Games finishers. In this episode he talks programming philosophy, work ethic and what he believes are the traits of the top 1 percent athletesOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Jun 26, 2016
Format:
Podcast episode
Titles in the series (100)
33: Andrew Lauterstein - Multiple Olympic Medalist To CrossFit Regional Athlete, The Pool Vs The Barbell by Mind Muscle Project