Whether we're new to trail running, or trying to get our friends to give it a whirl, understanding the pivotal questions new trail runners have is important.  We get the scoop from new trail runner Hayden Harrell, who happens to be related to Jeff in some way.And, Runner's World Magazine posted the top running quirks, and we didn't think they were up to trail runner quirk levels, so we asked the Herd for their trail running quirks and they didn't disappoint.  Find out if any of the quirks hit too close to home.And, Jeff talks about the value of feedback in the open.  All that and more on Episode 97 of the Big Ass Runner Trail Running Podcast. Episode 97 line-up:Intro: Marty Janoschek @bike_run_martyPre Show: Value of feedbackSegment One: New Trail Runner Questions (feat. Hayden Harrell)Shoutout & Kudos: Denver Isom @_run__denver_run Segment Two:  Trail Runner Quirks (feat. the Herd)BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast