Author and coach Allison Pelot joins the Big Ass Runner to talk about what happens when your joy of running wanes, and how you can make some emotional and physical adjustments to begin to get it back.And in segment two, we debut the segment "Jeff, I was wondering" as Jeff tackles hard hitting questions from the Big Ass Runner Herd.Plus Jeff shares a Beacon of Light story you don't want to miss.Episode 94 line-up:Intro: Sheila Gibson @shero.gibsonPre Show: Beacon of Light NewsSegment One: Regaining the Joy of Running (feat. Allison Pelot)Shoutout & Kudos: Courtney Boyle @courtneygorun Segment Two:  Jeff, I Was WonderingBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.We recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Sarsaparilla" Saunders#trailrunning#trailrunningpodcast#runningpodcast