25 min listen
Weight Loss Myths
ratings:
Length:
33 minutes
Released:
May 10, 2022
Format:
Podcast episode
Description
Diet pills, 7-day detoxes, herbal cleanse, apple cider vinegar, and the best weight loss supplement … you know, that special extract from the Amazon rainforest that melts fat like butter!
Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about. Today we explore the less obvious stuff - the things that circulate in the weight loss that seems legit, but can totally derail you or just leave you unsatisfied and unhappy.
Check out this episode and you’ll discover . . .
How your body is kind of like a swimming pool
Why losing weight with exercise is similar to getting out of debt
How to find your ideal weight
Why you might be shooting for the wrong goal
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
CONTACT COREY: support@CoreyLittleCoaching.com
Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about. Today we explore the less obvious stuff - the things that circulate in the weight loss that seems legit, but can totally derail you or just leave you unsatisfied and unhappy.
Check out this episode and you’ll discover . . .
How your body is kind of like a swimming pool
Why losing weight with exercise is similar to getting out of debt
How to find your ideal weight
Why you might be shooting for the wrong goal
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
CONTACT COREY: support@CoreyLittleCoaching.com
Released:
May 10, 2022
Format:
Podcast episode
Titles in the series (100)
How To NOT Gain Weight During The Holidays – Part Two by Real Life Weight Loss