23 min listen
Assumptions and Misconceptions That Make Losing Weight Really Hard
Assumptions and Misconceptions That Make Losing Weight Really Hard
ratings:
Length:
31 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want.
And the worst part . . .
You might not even know you’re making these assumptions.
Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .
I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want.
We’ll cover …
Weight loss and genetics
How your family and upbringing impact your chances for losing weight
What to do when you’re too busy to diet and exercise
How to handle injuries and pain
Myths about fit people
Comparison being the thief of joy and many other things
What’s holding you back and you don’t even know it
FREE CLASS: http://www.antidietclass.com (www.AntiDietClass.com)
CONTACT COREY: support@CoreyLittleCoaching.com
And the worst part . . .
You might not even know you’re making these assumptions.
Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .
I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want.
We’ll cover …
Weight loss and genetics
How your family and upbringing impact your chances for losing weight
What to do when you’re too busy to diet and exercise
How to handle injuries and pain
Myths about fit people
Comparison being the thief of joy and many other things
What’s holding you back and you don’t even know it
FREE CLASS: http://www.antidietclass.com (www.AntiDietClass.com)
CONTACT COREY: support@CoreyLittleCoaching.com
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
The #1 Thing You Need To Hear If You Want To Lose Weight by Real Life Weight Loss