In this episode, Host Celeste Rains-Turk has a lively discussion with Kristen Markowski, fur and horse mom who works at a veterinary clinic, competition and lifestyle coach, helps people get chemical free products into their homes and just started her first season as a pro! Tune in to hear what Kristen does to maintain her discipline year round without beating herself up, how she changes her thought patterns to align with gratitude and her goals, and what she does to prioritize herself. Kristen talks about the differences between the pro league and NPC as well as the reason she wanted to go pro so bad. We talk about powerful ways to continue enjoying the process and seeing beyond the stage. Kristen talks about her passion for all natural products and how she brings a holistic viewpoint to healthy living. For all the Show Notes and To connect with Kristen visit: www.celestial.fit/podcast