Sami Clarke is an LA based health, wellness and fitness trainer dedicated to helping people live healthier lifestyles.Through her social media platforms she shares home workouts, wellness routines and healthy recipes. Previously a trainer for the Fitplan app, she just launched FORM - forming the best version of you, a digital platform for all things fitness, wellness, and self-love.   Topics : Finding your path Identifying your inner voice Accountability and listening to yourself Protecting your inner circle (exclusivity to energies) Being your biggest fan Meditations / journaling / self-help practices Intentions for the day Don’t take it personal Controlling the controllable Boundaries   Connect with Sami! Instagram : @SamiClarke YouTube : @SamiClarke Form : JoinForm.co   Have sustained energy throughout the day with Tenzo Tea! Use my promo code : THEBEARDEDMAN for 25% off your entire order Tenzotea.co   Let us know your feedback of the show on our 4 question survey!  Sign up for the Stay Dialed In Newsletter! You wanna help blow this podcast up? GREAT! Here’s how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com