24 min listen
7. The Benefits Of Quarantine : How Stillness Leads to Growth
7. The Benefits Of Quarantine : How Stillness Leads to Growth
ratings:
Length:
32 minutes
Released:
Apr 7, 2020
Format:
Podcast episode
Description
I know, I know… we’re all NOT enjoying this whole self-isolation because we can’t hang with friends, go out with the boyz or grab dinner at our fav spot. The goods news is there are some BENEFITS to the quarantine! Podcast Outline Staying fit, excising daily, health diet & limiting alcohol consumption (0:30) Two movies I recently watched : Interstellar & Money Ball (2:30) Re-cap on Ep 6 - Reaching My Highest Potential (3:00) Todays topic : the benefits of self-isolation (4:30) 85% of my success is from alone time, 15% is from being with people (6:10) The benefits of self-isolation (9:30) Reflection on the past (9:40) Focus on the present (14:15) Manifesting our future (19:50) Relax & Rest (25:25) —- Help support this podcast! Screenshot this Episode & share it out on your Instagram Story telling your friends what you thought of the podcast & tag @Bobbbaaaay! Leave a 1 sentence review on the iTunes Podcast App! Message me a topic you would like me to cover next! —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com
Released:
Apr 7, 2020
Format:
Podcast episode
Titles in the series (100)
9. Avoiding The Critic Mindset : Cutting Out Negative Thoughts & Believing in Our Potential: I think there are two types of mindsets we can have : The Growth & The Critic. In my belief most of us want to have The Growth (positive / forward thinking) mindset and so today I wanted to break down 5 traits of what I believe to be part of The Critic mi by It's The Bearded Man