55 min listen
225. How to Quit Toxic Dopamine Habits
ratings:
Length:
11 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
In this episode, Bobby explains how he cut out toxic dopamine habits and shares all the positive benefits he's seen from doing so. 0:00 Intro 1:13 How to identify toxic habits 2:20 How to get rid of toxic habits 5:27 Ripple effects of cutting them out 8:35 Questions from the community 9:34 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER ? 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH ? My website: www.bobbyhobert.com ? Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY ? Instagram: https://www.instagram.com/bobbbaaaay/ ? Twitter: https://twitter.com/bobbbaaaay ? TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
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