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    The Energy Formula with Shawn Wells

    The Energy Formula with Shawn Wells

    FromBecoming Zesty Podcast

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    The Energy Formula with Shawn Wells

    FromBecoming Zesty Podcast

    ratings:
    Length:
    59 minutes
    Released:
    May 5, 2021
    Format:
    Podcast episode

    Description

    In this episode, Shawn Wells joined Megan in an exclusive podcast interview.  Shawn shared surprising things: key to longevity, problem with research and how it's done only on males, fasting, keto (while keeping the cycle in mind!) And lots of new things “exercise snacks”, “bio-activism” and a lot more! Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization.His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.   Find the Shawn’s book here: energyformula.com    Connect with Shawn:  www.shawnwells.com Clubhouse: Biohacking Instagram YouTube Facebook LinkedIn Twitter Pinterest
    Released:
    May 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!