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How I Dropped the Guilt and Took Control of My Health

How I Dropped the Guilt and Took Control of My Health

FromBecoming Zesty Podcast


How I Dropped the Guilt and Took Control of My Health

FromBecoming Zesty Podcast

ratings:
Length:
59 minutes
Released:
Feb 10, 2021
Format:
Podcast episode

Description

We do not need to be diagnosed with cancer, to realize motherhood shouldn’t suck the life out of us.  Join Megan as she interviewed Heather Chauvin, the person behind the book: Dying to be a Good Mother.  They talked about the impossible ideal around motherhood by the Western culture, energetic time management and what she learned through the process.  For more information about Dying to be a Good Mother, please visit her resources below: http://heatherchauvin.com/digital-workbook Instagram @heatherchauvin_ ## GIVEAWAY!! ## First 10 people to leave a review in iTunes on the 4 Phase Cycle Podcast will receive a copy of Dying to Be A Good Mother By Heather Chauvin!  Add #book in the review, take a screenshot and email to support@zestyginger.com and we will pre-order a book for you!
Released:
Feb 10, 2021
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!