25 min listen
How I Dropped the Guilt and Took Control of My Health
How I Dropped the Guilt and Took Control of My Health
ratings:
Length:
59 minutes
Released:
Feb 10, 2021
Format:
Podcast episode
Description
We do not need to be diagnosed with cancer, to realize motherhood shouldn’t suck the life out of us. Join Megan as she interviewed Heather Chauvin, the person behind the book: Dying to be a Good Mother. They talked about the impossible ideal around motherhood by the Western culture, energetic time management and what she learned through the process. For more information about Dying to be a Good Mother, please visit her resources below: http://heatherchauvin.com/digital-workbook Instagram @heatherchauvin_ ## GIVEAWAY!! ## First 10 people to leave a review in iTunes on the 4 Phase Cycle Podcast will receive a copy of Dying to Be A Good Mother By Heather Chauvin! Add #book in the review, take a screenshot and email to support@zestyginger.com and we will pre-order a book for you!
Released:
Feb 10, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast