9 min listen
Gratitude + Mindful Eating
ratings:
Length:
34 minutes
Released:
Nov 24, 2021
Format:
Podcast episode
Description
Dr. Kristin Dawson sits down with Ms. Toni Myers and her Locust Trace Agriscience students to discuss how to grow seasonal fall vegetables and eat with gratitude and mindfulness. Dr. Dawson dives into a step-by-step explainer of how to engage in mindful eating so you can practice it at home and with your loved ones. Plus a seasonal soup recipe from Executive Farmer-Chef Jason Walls. We hope you enjoy this very special episode!
Released:
Nov 24, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 1 - Introduction to Wild Health: Mike: Jody, why are we here? Matt: And why there microphones in front of our faces? Jody: Simple. Guys, we've had a ton of conversations where afterwards I feel like "man I wish I recorded that" or "the world should hear this". I'm a... by Wild Health Podcast