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EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism

EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism

FromLet’s Get Vulnerable: Relationship and Dating Advice


EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism

FromLet’s Get Vulnerable: Relationship and Dating Advice

ratings:
Length:
19 minutes
Released:
Dec 16, 2020
Format:
Podcast episode

Description

“Eewww she has thunder thighs!”    “Watch how they touch when she walks! Gross!”    9 year old Morgan overheard those words one day in gym class...    And so began decades of a brutal war waged against my body...   So many of you–men and women–know EXACTLY what it is like to hate your body   We are taught impossible standards from a young age    It doesn’t help that the people in our lives often associate physical appearance with someone’s value    “Good looking people” are supposed to be the happiest, most successful, people    We’re taught to strive for good looks over good hearts    WHEN YOU ACCEPT YOURSELF: your real beauty shines    Even the prettiest person can still hate their body...    You know what’s really hot?!    Self Acceptance and LOVE for your body    We can all FEEL energy and you can definitely feel when someone is confident in their own skin!
Released:
Dec 16, 2020
Format:
Podcast episode

Titles in the series (100)

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com