80% of people tie their biggest set back to their biggest breakthrough or success. Think back to the last time you had a breakthrough, big or small. How did it make you feel? What happened after you had that breakthrough? Did you feel confident and full of purpose, ready to take on whatever comes your way? Let’s explore the concept of breakthroughs even deeper… David Nurse is an author, speaker, and NBA Life Optimization Coach. For most of his career, David has been transforming the way hundreds of NBA stars play on the court by teaching them how to tap into different mindsets and become unstoppable. In this discussion, David and Chase talk about how to create your own breakthrough. David shares his unique formula for breakthroughs, breaking down each of the four steps to creating your own life-changing breakthrough. He also speaks on how to give to others without keeping score, how to know when to give up and pivot to your next opportunity, and the breakthrough he got from writing his new book, Breakthrough.   Follow David @davidnursenba Follow Chase @chase_chewning   Episode resources: Get started on testosterone therapy with Blokes Save 15% on grass fed beef sticks with code EVERFORWARD at www.Paleovalley.com  Watch this video on YouTube https://youtu.be/X54Iaay-i2k  This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com. Follow Operation Podcast on Instagram @operationpodcast for more podcasting tips and content!