"?? ?? ?? ???????? ???? ?? ??? ????? ?? ????? ???ℎ??? ?ℎ??? ???? ?? ???ℎ ?? ?ℎ?? ????ℎ ?ℎ??? ????ℎ. ?ℎ?? ?? ???? ???? ???ℎ?? ?ℎ?? ?? ????? ??????. ?? ?? ???ℎ ?????? ?? ??????? ?ℎ?? ?? ?????."In this week's episode of the Less Stressed Life Podcast, I had a fun talk with Dr. Hana Solomon on how to keep our nasal and sinus health naturally. If you've never heard of nasal washing and have wondered why kids can't seem to stop picking their nose, you are in for a great listen!Dr. Hana shared some helpful tips on:What you need to know about nose washing and biofilmsDecreasing toxic load on the noseThe purpose of our sinusesWhy children pick their noses?Mentioned in this episode:Take the DETOX quizDr. David Parsons My House Is Killing Me!: The Home Guide for Families with Allergies and Asthma Book by Jeffrey C. Mayhttps://microbalancehealthproducts.com/https://www.nasopure.com/Hana R. Solomon, M.D., aka 'Dr Hana' is the founder of BeWell Health, LLC and inventor of Nasopure - The Most Comfortable Nose Wash In The World. She graduated from the University of Missouri-Columbia School of Medicine in 1986 and completed the University's pediatric residency program in 1989. For 20 years, Dr. Hana practiced pediatrics at the Solomon Family Medical Clinic in Columbia, Missouri. Devoted to her community as much as her practice, Dr. Hana has served as a sexual assault forensic examination physician; served on the Rainbow House board of directors, a community home for abused and neglected children; volunteered as a camp physician; and served as a board member and president of Congregation Beth Shalom. Dr. Hana started BeWell Health in January 2001. The company's flagship product, Dr. Hana's Nasopure® Nasal Wash Systems has helped millions to maintain nasal and sinus health, naturally.Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed