They say you have to measure what matters.  If you’re tired of getting up with morning brain fog or have been suffering from insomnia ever since you can remember, it may be time to get a comprehensive hormone test.In this week’s podcast episode, we interviewed Dr. Carrie Jones, one of the creators of the DUTCH hormone test, and she talks about :Cortisol awakening responseWhy you need to get  sensitive and specific test resultsDUTCH hormone testTips on how you can help your body regulate your hormones and more!Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones, and endocrinology. Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international education. She was adjunct faculty for many years teaching gynecology and advanced endocrinology/fertility and has been the Medical Director for 2 large integrative clinics in Portland. She is the Medical Director for Precision Analytical, Inc, creators of the DUTCH hormone test.Get $50 off a DUTCH Complete or DUTCH Plus when you use this coupon code: lessstressed50---Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed