When Mr. Universe and pro bodybuilder Dr. Chris Zaino was hit with a terminal illness, it almost broke him. Through mentorship and kindness, his life was transformed from expensive hospitalizations from ulcerative colitis to thriving. This experience changed his life trajectory where his became a provider helping others, author and motivational speaker. His project "IamHero" goes over the hero framework that you can apply to your life. Lots of gold nuggets in this episodes; one to bookmark and listen to again and again to move you through seasons of life.RESOURCES:Abundant Life Chiropractic - Dr. ZainoAssess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed