9 min listen
Find time for exercise with Mike
FromThe Happy Runner
ratings:
Length:
19 minutes
Released:
Jan 8, 2022
Format:
Podcast episode
Description
In this episode of The Happy Runner podcast I host Mike, a runner and the author of the book “Find time for Exercise” we chat about his running background, his plans for this year and about the book he wrote. But there’s more to it: Mike gives advice how to find time for exercise and what challenges you can set for yourself. If you want more about the book you can reach out to Mike on his webpage: https://findtimeforexercise.com
Released:
Jan 8, 2022
Format:
Podcast episode
Titles in the series (100)
Half marathon race tactics by The Happy Runner