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EP114: Rituals, Routines & Belonging with Erica Keswin

EP114: Rituals, Routines & Belonging with Erica Keswin

From60 Mindful Minutes


EP114: Rituals, Routines & Belonging with Erica Keswin

From60 Mindful Minutes

ratings:
Length:
52 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode114/    Description Rituals matter. The way we bring ourselves to our work and our relationships has an impact. In her book, Rituals Roadmap: The Human Way to Transform Everyday Routines Into Workplace Magic, Erica Keswin explores how we can turn things we do over and over again into opportunities to create deep connection and purpose for our work and home lives. Rituals have the power to cultivate a deep sense of belonging and, when used intentionally, to create stronger teams, families and communities.   Guest Bio Erica Keswin is an expert in the business of working human. She helps top-of-the-class businesses, organizations, and individuals improve their performance by honoring relationships in every context, always with an eye toward high-tech for human touch. She was named one of Marshall Goldsmith’s Top 100 Coaches in 2020, as well as one of Business Insider’s most innovative coaches of 2020. Her book, Bring Your Human to Work: 10 Sure-Fire Ways to Design a Workplace That’s Good for People, Great for Business and Just Might Change the World (2018 McGraw-Hill) was an immediate Wall Street Journal bestseller. Her next book, Rituals Roadmap: The Human Way to Transform Everyday Routines Into Workplace Magic will be published by McGraw-Hill in January, 2021.   Host Bio Kristen Manieri is a Certified Mindfulness and Resilience Teacher specializing in: stress reduction, energy management, mindset, resilience, meditation, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 100 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest’s website: https://ericakeswin.com/   Rituals Roadmap: The Human Way to Transform Everyday Routines into Workplace Magic 1st Edition by Erica Keswin: https://bookshop.org/books/rituals-roadmap-the-human-way-to-transform-everyday-routines-into-workplace-magic/9781260461893   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)