Living in an aligned and conscious way sounds good on paper, but how do we actually do this? We live in an often overwhelming world, one that doesn’t offer many opportunities to turn within and connect with ourselves. In I’m Ascending, Now What?, energy and embodiment expert Sydney Campos explores how we can begin to reclaim ourselves and transform our wounds and shadows into your greatest gifts. Perhaps it’s time to see what you’re really made of and experience the infinite possibilities that await when you choose to become the creator of your reality.    Guest Bio Sydney Campos is a Visionary, Energy Healer, Business Strategy Expert and Best-Selling Author of The Empath Experience. She is the Co-Founder and Chief Strategy Officer of ASCEND and host of the Visionary Souls Podcast. Sydney is devoted to creating Heaven on Earth in all moments. Whether leading marketing strategy for conscious companies, hosting transformational retreats, building soul-aligned businesses, training Akashic Facilitators, or architecting the world’s next social community – Sydney illuminates bridges into new dimensions. Sydney is a sought-after expert in the fields of consciousness, embodiment, intuition and authenticity. Sydney has been featured in Forbes, MindBodyGreen, Refinery29, Bustle, PureWow and New York Magazine. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode249    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode   Guest’s Book:  I'm Ascending, Now What?: Awaken Your Authentic Self, Own Your Power, Embody Your Truth Hardcover – June 20, 2023 https://www.amazon.com/Im-Ascending-Now-What-Authentic/dp/1250859824    Guest’s website: https://sydneycampos.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com