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EP242: Seize the Day with Vivian Risi

EP242: Seize the Day with Vivian Risi

From60 Mindful Minutes


EP242: Seize the Day with Vivian Risi

From60 Mindful Minutes

ratings:
Length:
44 minutes
Released:
May 2, 2023
Format:
Podcast episode

Description

This week I met with Vivian Risi to discuss her book 24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life. This is a book about the daily essentials… things we could all do every day to kickstart the next steps toward living the life we want to live. And it’s a book filled with ideas, strategies, and tools, especially the ones we can use first thing in the morning so we can all seize the day.    Guest Bio Vivian Risi is the president and CEO of one of the largest real estate brokerages in North America. With a career in the industry spanning nearly four decades, Risi is a recognized philanthropist, noted speaker, celebrated leader, and mentor in her field.After immigrating to Canada at a young age, Risi journeyed from humble beginnings and endured many challenges, which resulted in the hard-earned wisdom that she now shares to inspire others-always leading with the core message: it's never too late to change the trajectory of your life.Based in Toronto, Canada, Risi is also the author of Yes You Can: It All Starts with You. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode242    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode   Guest’s Book: 24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life https://www.amazon.com/24-Hours-All-Takes-Guaranteed/dp/1954854927    Guest’s website: https://vivianrisi.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com   
Released:
May 2, 2023
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)