7 min listen
Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
ratings:
Length:
10 minutes
Released:
Dec 13, 2020
Format:
Podcast episode
Description
Feel like you need a break or a vacation? But just can't take one at the moment, for one reason or another? Research suggests that there is a way for us to gain some of the mental and emotional benefits of a vacation - without actually taking one! Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Released:
Dec 13, 2020
Format:
Podcast episode
Titles in the series (100)
Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance: Nowadays, we all seem to be going through each day, rushing from one thing to the next. And sometimes, this just becomes a habit, where we feel the pressure of time no matter what we are doing. But research suggests that simply feeling time pressure... by The Bulletproof Musician